![]() While that’s taking place, the Wings For Life relay will be gearing up for a Sunday start.Ī few episodes ago, we heard Sarah talking about her foray into “shimmy pop.” In this fun article, she explains it a bit more. Some good points.įair or not, you bet I’ll be watching it. AJW’s been there enough and offers his perspective.Īnother reason our sport rules: No crazy beer markups.Įthics and fairness behind the shoes that’ll be worn tomorrow for the sub-2 project. If there’s one thing that binds most runners together, it’s the art of recovery. Check out their calendar of trail races and consider the Triple Crown of 200s for next year? That episode was sponsored by Destination Trail. You?ĭid you hear the latest episode with Anthony Famigletti? What type of person would be capable of going from never-run-past-20-miles to signing up for Run Rabbit Run 100? A two time Olympian, three time National champ, and someone ready and willing to learn lessons. This Week in Science: Juice is killing you. But yay, running is still good!įive books all trail runners can benefit from. Huge respect for those who run it, but so much hiking in the sand sounds like torture. So true about our ability to justify anything during a race: “I’m not sitting down if I’m not in a chair.”Īnd a mid packer’s report from MDS. One day late: Five Star Wars quotes that can be perfect running mantras.Įxcellent race report from Caroline Boller’s C&O Canal Path 100 miler.
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